Associations between physical activity, sedentary behaviour and sleep duration and quality
Associations between physical activity, sedentary behaviour and sleep duration and quality Cindy Forbes and Vanessa DeClercq Click here to see the full brief Lack of sleep and poor sleep quality has been linked to many poor physical and mental health outcomes including cardiovascular disease (CVD), depression, anxiety, diabetes, hypertension, obesity, and all-cause mortality. Of note, Read more about Associations between physical activity, sedentary behaviour and sleep duration and quality[…]